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Nutrition Facts

Serving Size 1 (838g)

Recipe makes 2 servings

Calories 402
Calories from Fat 48 (12%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.3g 6%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 1874mg 78%
Potassium 1837mg 52%
Total Carbohydrate 70.4g 23%
Dietary Fiber 11.7g 46%
Sugars 17.0g
Protein 25.5g 51%

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Easy Green Bean Tomato & Rice

Recipe #284005 | 1 hour | 10 min prep | add private note

By: Chef #751431
Feb 3, 2008

Easy one pot version of Iranian Loobia Polo

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients in a small (1-2 QT)saucepan. Place on High heat until it comes to a boil. Reduce heat to medium low and cook for 45 min-1 hour.

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