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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (96g) Recipe makes 8 servings |
||
| Calories 410 | ||
| Calories from Fat 198 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.0g | 33% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 7.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 122mg | 5% | |
| Potassium 385mg | 11% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 16.9g | ||
| Protein 12.2g | 24% | |
Yummy and Super Easy Crock Pot Oatmeal
By: Mirj
By: MommyMakes
Whole Chicken Crock Pot Recipe
By: *Kathy*
From: Eat Your Vegetables!
On Nov 30, 2008
Very, very peanut-buttery. Still, makes for a quick snack that's probably healthier than store bought options. I make my own granola, leave out the carrot and substitute brown rice syrup for the corn syrup (corn syrup is a dirty word these days). Biggest plus here is that these literally take 2 minutes to make. I can press it into a baking dish to cool overnight and it's ready to cut in the morning.
From: CheapThrills
On May 1, 2008
Easy, cheap and good! I subbed 1 cup of krispy rice cereal and 2 cups granola, to make them lighter. these actually made 16 bars — BONUS! #1 did not like the raisins in the granola, but the rest of us loved these.
From: BigFatMomma
On Feb 9, 2006
Delicious! I used brown rice syrup (we have issues with cornsyrup) and replaced half the granola with chocolate chips...They melted into the mix very well. The result was a rich, gooey kind of bar cookie, so I pressed some granola (Hemp Plus--a nice light granola) into the top, sliced the bars when cooled, and pressed them bottom to bottom to make them stick together so they'd be less messy. Very good, and I sent DH with them on his long plane flight! Thanks, Tish, for something else to wake up to (or go to bed eating..)
From: Kate J
On Jun 4, 2009
I used granola cereal with raisins and almonds in it along with some crushed chex cereal I needed to use up. These were very gooey and fell apart even after a few hours. They tasted good, but had too much PB. Next time I will use less PB and less syrup. Thanks for the simple recipe!
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