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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 6 servings |
||
| Calories 677 | ||
| Calories from Fat 380 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.3g | 65% | |
| Saturated Fat 17.3g | 86% | |
| Monounsaturated Fat 12.3g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1544mg | 64% | |
| Potassium 634mg | 18% | |
| Total Carbohydrate 55.7g | 18% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 5.8g | ||
| Protein 20.6g | 41% | |
By: gwenrk
By: ~kdp
Old Widow Walker's Ziploc Omelettes
By: Pot Scrubber
Kielbasa With Tomatoes and White Beans
By: Lorac
By: Poker
SERVES 6 , 1 casserole
From: ~Bekah~
On Oct 13, 2008
Delish. I added in a pound of browned ground beef and some green chilis as suggested in your intro. Made this a very hearty dish with a bit of a kick. My husband LOVED it.
Thanks!
From: 882222
On Jul 5, 2008
Excellent recipe!! Super easy to make and great to eat! I added a little more sour cream but everything else seemed perfect!
From: DebM
On Jan 18, 2003
oh wow! this was great! I made this for dinner last night and my family loved it!!! I did leave out the onions, but it had great flavor, was very easy and tasted good! Thanks!
From: Lori03
On Dec 9, 2003
I made this for my high school foods class. They loved it. I highly recommend this recipe.
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