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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (30g) Recipe makes 6 servings The following items or measurements are not included below: low-fat vanilla frozen yogurt |
||
| Calories 39 | ||
| Calories from Fat 0 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 24mg | 1% | |
| Potassium 71mg | 2% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 2.5g | ||
| Protein 1.6g | 3% | |
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Easy Eggless Eggnog
By: Mirj
Dec 23, 2001
From the Jerusalem Post
SERVES 6
Ingredients
- 1 quart low-fat vanilla frozen yogurt or ice cream
- 1/2 cup evaporated skim milk
- 1/4 cup dark rum (or liquor of choice)
- 1/2 teaspoon nutmeg (for garnish)
Directions
1
Mix together first three ingredients in a pitcher and chill covered for 30 minutes.2
Sprinkle with nutmeg just before serving.
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