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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 10 servings |
||
| Calories 162 | ||
| Calories from Fat 12 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 634mg | 26% | |
| Potassium 623mg | 17% | |
| Total Carbohydrate 23.6g | 7% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 4.3g | ||
| Protein 16.4g | 32% | |
Ingredients
- 4 boneless skinless chicken breasts
- 32 ounces salsa (I use 2- 16 oz. jars)
- 1 (14 1/2 ounce) can corn, drained
- 1 (14 1/2 ounce) can black beans, drained
- flour tortilla
- sour cream
- guacamole
- lettuce
- tomato
- cheese
- salsa
Directions
1
Place first four ingredients in crock pot.2
Cook on low 6-8 hours.3
30-60 minutes prior to serving, remove chicken, shred and return to crock pot.4
To serve, use chicken mixture as filling inside tortillas.5
Add desired condiments.
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Featured Reviews for This Recipe
From: Rollin in the Dough!
On Sep 27, 2009
Very, very easy! This is great, we always have leftovers so I make chixken taco salads with them. Thanks!
From: Nicoleg
On Jul 21, 2009
This was sooo delicious! I needed something for when we got home and this was perfect. I wasnt able to cook it an hour after shredding but it was still great. It did come out a little soggy but might have been because I didn't cook it after shredding the chicken. Definately will be making again and again! thanks!
From: Miss Annie
On Apr 10, 2003
A quick and easy way to make a good, hearty meal. The chicken was still moist and the bean/corn combination was good. We used a medium hot salsa. I served this with sauted onions and avocados and Monterrey Jack cheese. I will use this recipe again. Thanks for sharing.
From: DaisyH
On Feb 6, 2002
I put all of the ingredients in the crockpot just before I went to bed. I woke up to the wonderful aroma!! The chicken was so moist it fell apart. I packed it for husband to take to work for lunch. He ended up calling me at my job just to say how good it was and how everyone who had a taste loved it!! This recipe is soooo easy; and very, very good! The best part is that you can use the brand of salsa that you prefer!
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