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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (546g) Recipe makes 6 servings The following items or measurements are not included below: 1 inch fresh gingerroot ras el hanout spice mix |
||
| Calories 484 | ||
| Calories from Fat 57 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 584mg | 24% | |
| Potassium 1383mg | 39% | |
| Total Carbohydrate 72.1g | 24% | |
| Dietary Fiber 11.0g | 43% | |
| Sugars 31.5g | ||
| Protein 38.0g | 76% | |
SERVES 6
Pork Top Loin With a Red Bell Pepper, Mushroom, and Onion Sauce
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: DDW
On Feb 2, 2010
Very tasty and great flavor combos! I halved the recipe and used the optional spices if I didn't make the recommended blend. I did cook in the slow cooker 4 hours on high and it was way too long for the chicken. I figured it probably would be but wanted to try the recipe "as is" the first time. It will be made again and I will just tweek the cooking times or maybe cook on my low setting. Thanks for sharing FT!
From: Chef #1532508
On Jan 28, 2010
FANTASTIC! I really enjoyed this recipe it was delicious. I ate it tonight for the 2nd night in a row and I have enough left for tomorrow night. Thank you for sharing this recipe I can't wait to cook it for friends.
From: drumfish
On Apr 4, 2006
We have made this recipe twice. For a brighter, cleaner flavor: Omit the flour. Instead of tomato paste and 3 TBS honey, use 3 TBS ketchup and 1 TBS honey. The recipe needs chemical heat. Add to the tomatoes 1 TSP sambal oelek (chili paste) or Tabasco or any hot pepper sauce. Add to the tomatoes the grated zest of one lemon. The cooking time in the recipe is vastly too long. Using chunks of boneless chicken breast, it will be ready in one hour. The result with these changes was the best tagine we have ever eaten, anywhere, anytime Also: the quantities in this recipe will feed at least eight very hungry people.
From: Stay in the Bay NZ
On Mar 12, 2006
This is to die for!! Used Chicken thighs, bone in for this and also added about 1/2 cup of Kalamata Olives and topped with preserved limes and coriander when serving, just wonderful. The perfect accompaniment was spiced couscous #24336 the flavours together were amazing
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