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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 4 servings |
||
| Calories 211 | ||
| Calories from Fat 28 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 841mg | 35% | |
| Potassium 503mg | 14% | |
| Total Carbohydrate 14.8g | 4% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 4.9g | ||
| Protein 29.2g | 58% | |
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From: rileyk2
On Nov 12, 2009
this was possibly the easiest, inexpensive, tastiest sandwich i've ever made. i cut the recipe in half (2 breasts, 1/2 onion, same sauce) since i was only cooking for one, used store brand hot and spicy bbq sauce... and it was *amazing!* can't wait to eat the leftovers!
From: mommy of 2
On Oct 29, 2009
Yum!! Yum!! Yum!!! These were great!! I served them on Kaiser rolls and my family loved them!!!
From: Audrey M
On Apr 11, 2003
Such an easy recipe. It is a dump and run recipe. What is great about cooking chicken pieces in the crockpot is that you can place it in the crockpot frozen and it will be moist and tender when you get home. Barbecue Chicken without the fuss.
From: Miss Annie
On Jun 9, 2003
This is a fantastic way to cook BBQ chicken. The chicken is so moist and tender, and the juice from the chicken combined with the red onion is different, but surprisingly good. I used a Cajun-Style BBQ and it was out of this world. Thanks for sharing this wonderful recipe.
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