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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (162g) Recipe makes 4 servings |
||
| Calories 145 | ||
| Calories from Fat 65 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 389mg | 16% | |
| Potassium 213mg | 6% | |
| Total Carbohydrate 1.9g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.3g | ||
| Protein 16.9g | 33% | |
Gorgeous Mashed Swede (Rutabaga)
From: kellychris
On Aug 4, 2009
This was very good and very adaptable to different additions,(onions, red bell pepper,etc., whatever you want to add!). I also liked the ease of it and how it tasted like a fresh, "homey" kinda meal. Thanks so much for sharing this recipe!!
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