1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 4 servings The following items or measurements are not included below: 1 package celery |
||
| Calories 241 | ||
| Calories from Fat 80 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 1512mg | 63% | |
| Potassium 507mg | 14% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.3g | ||
| Protein 24.7g | 49% | |
From: Chef #1380260
On Nov 2, 2009
Loved it! Was easy to make we aren't a big fan of water chestnuts so I added cabbage instead. Tastes exactly like take out and re-heats very well! Yummy!
From: Chef #584656
On Oct 30, 2009
Chicken chow mein is one of my husbands favorite and this one was no disappointment. I did double the sauce and it was perfect. Thanks for sharing a delicious and EASY recipe.
From: Valerie in Florida
On Sep 9, 2005
Loved it. Gave it 5-stars because it is way, way healthier tasting than the canned chicken chow mein. Very easy.
From: riffraff
On Jun 26, 2007
This is a SUPER dish. Came together easily enough after work with ingredients I usually keep on hand. This is going into the monthly rotation. LOVED IT!
Showing 1-3 of 15 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved