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Nutrition Facts

Serving Size 1 (151g)

Recipe makes 8 servings

Calories 175
Calories from Fat 76 (43%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 4.4g 22%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 687mg 28%
Potassium 231mg 6%
Total Carbohydrate 18.4g 6%
Dietary Fiber 1.6g 6%
Sugars 2.8g
Protein 6.7g 13%

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Easy Cheesy Broccoli Rice Casserole

Recipe #114555 | 1¼ hours | 20 min prep | add private note

By: KathyLRichey
Mar 29, 2005

Easy, Easy, Easy. Need I say more.

SERVES 8 (change servings and units)

Ingredients

  • 1 (10 ounce) box frozen chopped broccoli

  • 1/4 cup minced onion
  • 1 cup finely diced celery

  • 1 (7 ounce) jar Cheese Whiz

  • 1 (10 3/4 ounce) can cream of chicken soup
  • 3/4 cup milk
  • 1 cup uncooked instant rice
  • salt and pepper

Directions

  1. 1
    Mix all ingredients. Pour into 2 quart casserole dish.
  2. 2
    Cover and bake 45 minutes in a 350 degree oven.

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