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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 8 servings |
||
| Calories 459 | ||
| Calories from Fat 274 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.5g | 46% | |
| Saturated Fat 18.6g | 93% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 2238mg | 93% | |
| Potassium 766mg | 21% | |
| Total Carbohydrate 23.7g | 7% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 10.5g | ||
| Protein 24.4g | 48% | |
SERVES 8 , 1 Pot
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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