No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (299g) Recipe makes 6 servings
Calories 675
Calories from Fat 451		(66%)
Amount Per Serving		%DV
	Total Fat 50.1g	77%
	Saturated Fat 6.6g	32%
	Monounsaturated Fat 27.0g
	Polyunsaturated Fat 13.7g
	Trans Fat 0.2g
Cholesterol 92mg		30%
Sodium 92mg		3%
Potassium 741mg		21%
Total Carbohydrate 26.9g		8%
	Dietary Fiber 3.1g	12%
	Sugars 14.4g
Protein 31.5g		63%
detailed view... how is this calculated?

Easy Banana Chicken

Recipe #95650 | 45 min | 15 min prep

⁽²⁾ RATE IT NOW Print Recipe

By: Pickles F
Jul 14, 2004

Popular African-style dish, no where will you find a version as simple as this one!!

SERVES 6 (change servings and units)

Ingredients

Directions

1
Wash chicken breasts and dip them in oil.
2
Mash bananas.
3
Arrange chicken on a baking sheet and cover each piece with banana.
4
You can garnish this with almost any spice imaginable--popular ethnic ones are paprika, coriander, poppyseeds, or cinnamon.
5
Bake at 350 degrees for 30 minutes or until chicken reaches internal temperature of 165 degrees.

Questions about this recipe?

Featured Reviews for This Recipe

From: Rangerdave

On Feb 17, 2008

Very bland.

3 people found this review helpful

Was this review helpful to you? YES | NO

From: Chef Slow Joe

On Jan 17, 2010

I sprinkled salt over both sides of the chicken and added a shake of poultry seasoning on one side. On the mashed banana, I sprinkled a little cinnamon and sugar mix, and a sprinkle of chili powder. (I've found, adding a touch of spicy ingredient to something that is sweet works well) I used one banana and one chicken breast butterflied thin. I baked it at 375 for twenty or so minutes. My wife added sliced almonds and was happy as could be with it! Thanks for the good start!

1 people found this review helpful

Was this review helpful to you? YES | NO

Read all 2 reviews