No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (214g) Recipe makes 3 servings
Calories 235
Calories from Fat 116		(49%)
Amount Per Serving		%DV
	Total Fat 12.9g	19%
	Saturated Fat 2.3g	11%
	Monounsaturated Fat 5.6g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1748mg		72%
Potassium 654mg		18%
Total Carbohydrate 15.9g		5%
	Dietary Fiber 1.6g	6%
	Sugars 4.3g
Protein 17.7g		35%
detailed view... how is this calculated?

Easy Baked Tempeh

Recipe #54324 | 1 hour | 10 min prep | add private note

⁽¹⁴⁾ RATE IT NOW Print Recipe

By: yogi
Feb 18, 2003

Recipe I found at RecipeSource.com and altered to suit my tastes. The sauce adds a lot of flavor to the tempeh. As it's thickening, you can adjust the spices to your liking. Good served over rice!

SERVES 3 (change servings and units)

Ingredients

8 ounces tempeh, cut into bite-size pieces
8 ounces tomato sauce
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup cider vinegar
1/4 cup soy sauce or tamari
1/4 teaspoon curry powder
1/2 teaspoon ground ginger

Directions

1
Saute onion in oil till almost tender.
2
Combine all ingredients, except tempeh, in a pan and cook till slightly thickened, about 15 to 20 minutes.
3
Mix in tempeh and transfer to a baking dish.
4
Bake at 350 degrees for 30 minutes, or till completely heated through.

Questions about this recipe?

Featured Reviews for This Recipe

From: Annette NC

On Aug 8, 2009

Amazing! This has a spicy BBQ flavor to it and I cannot get enough! Thanks so much for this yumminess!

1 person found this review helpful

Was this review helpful to you? YES | NO

From: drbecca26

On Feb 1, 2009

This was so delicious...and I agree with another reviewer that it reminds me of a "tomatoe-y barbeque sauce." It smells so fantastic while it's cooking! And the vinegar and tamari really seem to do something special to the tempeh. Great sauce...will see how tofu holds up to it next. **Update...drained, froze, then thawed some extra firm tofu to try with this great sauce...it was good, but not as good as the tempeh. I think the natural flavor of the tempeh and the great taste of this sauce just work really well together, period.

1 person found this review helpful

Was this review helpful to you? YES | NO

From: Bell4523

On Mar 12, 2006

Freaking AWESOME! I really enjoyed it, over brown rice. However, I didn't have all the ingredients on hand, so I made a few substitutions. I used rice vinegar instead of cider vinegar, and I didn't have any tomato sauce, so I used a 14.5-oz can of (drained) diced tomatoes, plus about 1/4 cup organic ketchup. I also added a handful of diced carrots. It turned out wonderful! Thanks for the recipe

3 people found this review helpful

Was this review helpful to you? YES | NO

From: Missy Wombat

On May 7, 2003

This is great when you need have some tempeh and can't be bothered making anything too difficult. My toddler loves anything covered in tomato sauce and tempeh contains all the amino acids. Making the sauce is quite quick - I turned the heat up and managed to save some time. And waiting for the tempeh to bake gave me enough time to go check Zaar for tomorrow's meal! Good recipe Yogi!

3 people found this review helpful

Was this review helpful to you? YES | NO

Read all 14 reviews