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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon pepper |
||
| Calories 416 | ||
| Calories from Fat 130 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 623mg | 25% | |
| Potassium 1602mg | 45% | |
| Total Carbohydrate 65.9g | 21% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 3.2g | ||
| Protein 8.3g | 16% | |
From: a_happy_goddess
On Nov 17, 2009
These were delicious! I grated a little bit of cheddar cheese on top 5 minutes before they were done, and they turned out great. The seasoning was perfect.
From: Satisfied Kris
On Mar 10, 2003
Heaven! I'm in Heaven! Made these tonight with sweet potatoes and good ole Idahos. The Idahos were good and deserved 5 stars. The sweet potatoes were MAGNIFICENT! Sweet and spicey, melt in your mouth taste. I'll make these again as soon as I buy more sweet potatoes! Used olive oil, fresh parmesan, bottled garlic powder, salt, black pepper & sweet paprika. Didn't have a brush, so I mixed everything in a small bowl, dipped the end of the wedges in the mix & smoothed on the mixture with a spatula. Worked great & had plenty of the mixture.
From: Pam in B.C.
On Jan 14, 2003
These are very tasty. I was cooking chicken strips with them so after about 40 minutes I kranked the oven to 450. These came out crispy on the outside and tender inside. It takes a lot to impress my boys and this did it.
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