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Nutrition Facts
Serving Size 1 (259g) Recipe makes 4 servings
Calories 345
Calories from Fat 121		(35%)
Amount Per Serving		%DV
	Total Fat 13.5g	20%
	Saturated Fat 7.7g	38%
	Monounsaturated Fat 3.3g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 155mg		51%
Sodium 840mg		35%
Potassium 580mg		16%
Total Carbohydrate 1.6g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.6g
Protein 52.1g		104%
detailed view... how is this calculated?

Easy Baked Fish

Recipe #29490 | 30 min | 5 min prep | add private note

⁽¹²⁾ RATE IT NOW Print Recipe

By: MizzNezz
May 29, 2002

This is a lovely fish, we like this with corn on the cob.

SERVES 4 (change servings and units)

Ingredients

2 lbs fish fillets (I like halibut or orange roughy)
1 teaspoon salt
1/8 teaspoon pepper
4 tablespoons butter, melted
2 tablespoons lemon juice
1/2 small onion, sliced

Directions

1
Spread fish filets in 13x9 baking pan.
2
Sprinkle with salt and pepper.
3
Mix butter and lemon juice.
4
Sprinkle over fish.
5
Spread onion slices on top.
6
Bake uncovered, at 375* for about 25 minutes, until fish flakes easily.

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Featured Reviews for This Recipe

From: Roni Belle

On Aug 13, 2009

Oh man this is a keeper! I used talipia and it was delish!! I did make individuals foils packets and in each one I placed 2 fillets, a handful of tailess shrimp, lemon juice and half a lemon. They baked the 25 min and they were perfect. I served with tomato pasta (sopita). I will be making this alot in the future, thanks for sharing!!

0 people found this review helpful

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From: CzarMike

On Jul 17, 2008

Very good and tasty. I'm staying in Brazil with my wife's family and I cooked up a kilo of anjo fish using this recipe, it was a big hit. I especially love the taste of the onions after cooking in the butter & lemon.

1 person found this review helpful

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From: Sussan

On Oct 18, 2005

MizzNezz I already rated this recipe *****, but tonight I topped it with cornflake crumbs before putting the onion on, and instead of combining butter and lemon, simply put a teaspoon of butter on each fillet and then squeezed lemon juice over it all. (You can tell I had a big day! Result- brilliant again! Thank you so much for sharing this great recipe.

4 people found this review helpful

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From: yooper

On Aug 9, 2003

This recipe is simple, fast and tastes wonderful! It also fits in perfectly with my Somersize diet. I used cod filets, took Freda2Brown's advise and sprinkled with some dried tarragon, as well as a couple of cloves of minced garlic. I served this with stir fried broccoli with red pepper and mushrooms. This one's going to be a regular for me. Thanks Inez!

3 people found this review helpful

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