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Nutrition Facts
Serving Size 1 (125g) Recipe makes 16 servings
Calories 127
Calories from Fat 1		(0%)
Amount Per Serving		%DV
	Total Fat 0.1g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 41mg		1%
Potassium 334mg		9%
Total Carbohydrate 31.5g		10%
	Dietary Fiber 2.7g	10%
	Sugars 20.0g
Protein 1.3g		2%
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Easy Allergy Friendly Sweet Potato Casserole/ Souffle

Recipe #196709 | 1¾ hours | 1 hour prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Tiffiny #2
Nov 19, 2006

This turned out so yummy you would never know you were missing the egg and nut ingredients. I will use this from now on, yummy and easy enough to do year round. The fruit is not obvious in the recipe, it just intensifies the flavors. *Based on a Zaar user, "JerriLea's" recipe except with allergy friendly changes.

SERVES 16 , 2 2.5 L cornin ware dishes (change servings and units)

Ingredients

8 medium sweet potatoes
15 ounces of chopped canned pineapple
11 ounces mandarin oranges
2 teaspoons cinnamon
1 cup light brown sugar

Directions

1
Boil sweet potatoes in water for 30 to 40 minutes, until soft.
2
Cool.
3
Peel and mash potatoes.
4
In blender, blend pineapple, oranges with the juices in the cans until pureed.
5
Add 2 cups of fruit mixture, brown sugar and cinnamon to mashed potatoes and mix.
6
Bake in baking dishes for 35 minutes, fills one 2.8 Liter Corning Ware Oblong dish and one 2.5 Liter Corning Ware round dish perfectly.

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Featured Reviews for This Recipe

From: Chef #649961

On Dec 13, 2007

I made this recipe for thanksgiving b/c my niece has allergies to milk and eggs. Everyone loved it! They thought it was outstanding. We are making it again for Christmas

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