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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 10 servings |
||
| Calories 252 | ||
| Calories from Fat 8 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 546mg | 22% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 56.5g | 18% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 25.6g | ||
| Protein 6.1g | 12% | |
SERVES 10 -12
From: Chef #412541
On Feb 5, 2009
I love this recipe. I had leftover buttermilk I needed to use, and it worked out great. I used 2 c of whole wheat flour, only 1/2 c of brown sugar because I ran out and 1 1/2 c of buttermilk (the rest skim milk), I also left out the raisins. Even with all these adjustments it turned out perfect, kind of sweet and perfect for breakfast. My 5 year old loved it, and I think it's healthier than the banana bread I usually make. I think next time I'll add some flax seed too.
From: Healthy Debbie
On Dec 27, 2008
Quick, easy, and tasty! I served it with non-fat cream cheese and it was terrific. Thanks for posting.
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