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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 glasses of shake 215g Recipe makes 2 glasses of shake) |
||
| Calories 207 | ||
| Calories from Fat 62 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 65mg | 2% | |
| Potassium 600mg | 17% | |
| Total Carbohydrate 34.6g | 11% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 17.4g | ||
| Protein 5.3g | 10% | |
Easiest Banana Shake
By: Mini R.
Sep 8, 2001
Shake shake shake...anytime ..anywhere !
2 glasses of shake
Ingredients
- 2 fully ripe bananas
- 1 1/2 glasses milk
- 3 tablespoons vanilla ice cream
- 1 tablespoon chopped almonds
Directions
1
Put bananas, milk and vanilla ice cream in the blender and blend till absolutely smooth.2
Transfer to the glasses and garnish with chopped/slivered almonds.3
Slurrrrrrrp!
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Browse similar recipes by category
- Course > Beverages > Shakes
- Course > Breakfast
- Main Ingredient > Fruit
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Holiday/Event > Non-Religious > New Years
- Occasion > Holiday/Event > Religious > Ramadan
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser > Infant/Baby
- Dietary > Vegetarian
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: latinmargarita
On Mar 1, 2006
This was easy and very good, I do recommend that you make sure the bananas are very ripe, oh and I added a bit of sugar.
From: DebM
On Dec 16, 2002
Very wonderful! Has the right consistency, and my picky son who will never touch a banana drank this right up! Now i have something relativly healthy for him 
Thanks so much!
From: Mini R.
On Jul 3, 2002
Jenn Did you say watery...I really wonder about that because this recipe always has the right consistency for a shake as banana itself is quite a fluffy fruit. But, with such simple preparation I really doubt if you had gone wrong. All I can say is better luck next time. After all the other two reviewers cannot be wrong either. What do you say...but I am thankful that you did not punish the recipe by posting one or two stars. Thanks.
From: Jenn Atalia
On Jun 6, 2002
It was kind of watery...I think the milk should be replaced for more ice cream.
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