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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1310g) Recipe makes 1 servings The following items or measurements are not included below: 1 scoop protein powder |
||
| Calories 613 | ||
| Calories from Fat 10 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Potassium 1309mg | 37% | |
| Total Carbohydrate 157.7g | 52% | |
| Dietary Fiber 14.8g | 59% | |
| Sugars 130.5g | ||
| Protein 4.4g | 8% | |
Ingredients
- 2-3 cups frozen strawberries (thawed)
- 2-3 cups frozen pineapple chunks (thawed)
- 1/3 cup orange juice
- 1 scoop zero carb isopure protein powder
- 14-16 ice cubes
Directions
1
Thaw fruit, do not overheat.2
Place juice, fruit and protein powder in blender, blend.3
Place ice in blender and blend, adding ice to desired consistency.4
Enjoy.
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- Course > Beverages > Smoothies
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- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
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