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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 6 servings The following items or measurements are not included below: chili oil 1 orange rind |
||
| Calories 350 | ||
| Calories from Fat 156 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 217mg | 72% | |
| Sodium 330mg | 13% | |
| Potassium 85mg | 2% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.7g | ||
| Protein 39.7g | 79% | |
From: FlemishMinx
On Nov 29, 2004
Simply superb! I prepared these just as the recipe states (marinated 24 hrs). The marninade doesn't mask the duck flavor, but complements it. I sauteed some sliced chestnut mushrooms in the same frying pan before cooking the duck, then added them back after removing the breasts; served them on top and it was fabulous (they picked up the wonderful flavor of duck and marinade). Thanks for posting !
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