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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (346g) Recipe makes 6 servings The following items or measurements are not included below: long grain and wild rice blend |
||
| Calories 685 | ||
| Calories from Fat 487 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.2g | 83% | |
| Saturated Fat 16.4g | 82% | |
| Monounsaturated Fat 24.5g | ||
| Polyunsaturated Fat 9.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 166mg | 55% | |
| Sodium 902mg | 37% | |
| Potassium 768mg | 21% | |
| Total Carbohydrate 13.0g | 4% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.6g | ||
| Protein 36.8g | 73% | |
SERVES 6 -8
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