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Nutrition Facts

Serving Size 1 (101g)

Recipe makes 4 servings

The following items or measurements are not included below:

duck stock

1 star anise

Calories 105
Calories from Fat 51 (49%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 283mg 11%
Potassium 166mg 4%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.0g 4%
Sugars 0.9g
Protein 9.3g 18%

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Duck Soup

Recipe #93139 | 35 min | 10 min prep | add private note
JustJanS

By: JustJanS
Jun 10, 2004

From a cookbook Practical Soups I borrowed from work.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place the stock, rice wine, soy sauce and star anise in a large saucepan.
  2. 2
    Bring to the boil and add the duck, the chinese cabbage and the garlic, stirring to mix thoroughly.
  3. 3
    Reduce the heat and simmer for 25 minutes, or until the duck is tender.
  4. 4
    Remove the star anise.
  5. 5
    Stir through the sesame seeds, the oil and the parsley and serve at once in warmed bowls.

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Featured Reviews for This Recipe

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From: Chef floWer

On Jul 21, 2008

Outstanding, this was my first duck soup and we all enjoyed it. I really loved how all the flavours blended well together. This made a great dinner on a cold winter night. Thank you JustJanS

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    From: karen in tbay

    On Aug 25, 2007

    My broth was very flavourful and with the rest of the ingredients we found it on the salty side. Otherwise we enjoyed this soup.

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    From: Peter J

    On Apr 24, 2007

    Really great soup Jan! Rather than use duck breasts I used duck legs that had been cooked and diced to use a few left-overs. Because they were already cooked I simmered very gently for around 20 minutes just to warm and blend everything together. It was a really rich and satisfying soup that was great served along with some buttered crusty rolls.

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