My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (11g)

Recipe makes 6 servings

Calories 20
Calories from Fat 3 (15%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2328mg 97%
Potassium 54mg 1%
Total Carbohydrate 4.5g 1%
Dietary Fiber 0.9g 3%
Sugars 2.2g
Protein 0.5g 0%

detailed view...

how is this calculated?

Dry Jerk Rub

Recipe #354208 | 10 min | 10 min prep | add private note

By: Pink Diamond
Feb 6, 2009

This is a great Jamaican Rub recipe that is nice with poultry and pork. You can adjust the spicyness by increasing or decreasing the amount or type of crushed peppers. For a "not so hot" rub, use crushed red peppers. For a "really hot" rub, use dried scotch bonnet peppers.

SERVES 6 , 1 cups (change servings and units)

Ingredients

Directions

  1. 1
    Place all ingredients together and mix well.
  2. 2
    Coat Meat with mixture and rub well into meat.
  3. 3
    Let sit for a couple of hours. The longer it sits the more flavours go through the meat.
  4. 4
    Cook meat as desired.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Roasted Garlic and Balsamic Marinade

Barbecue Dry Rub

Hot and Fragrant Rub

Chocolate Chip Pancakes

Waffles

Browse similar recipes by category

Featured Reviews for This Recipe

From: nae-nae

On Feb 6, 2009

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved