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Nutrition Facts

Serving Size 1 (43g)

Recipe makes 4 servings

Calories 129
Calories from Fat 2 (2%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 207mg 8%
Potassium 565mg 16%
Total Carbohydrate 20.6g 6%
Dietary Fiber 0.3g 1%
Sugars 16.1g
Protein 11.1g 22%

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Dry Cream of Soup Mix - Substitute

Recipe #54128 | 20 min | 5 min prep | add private note
CookbookCarrie

By: CookbookCarrie
Feb 16, 2003

A Cream soup mix that can easily be made dairy-free. Good to eat on its own, or to put in your favorite recipe calling for cream soup.

SERVES 4 (change servings and units)

Ingredients

MIX

Directions

  1. 1
    Combine mix ingredients.
  2. 2
    To make soup- add 2 c water.
  3. 3
    Cook over medium heat, stirring constantly until thick.
  4. 4
    CREAM OF MUSHROOM SOUP-Add sliced mushrooms.
  5. 5
    Can also be mixed up to use in recipes that call for cream soup.

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Featured Reviews for This Recipe

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From: LARavenscroft

On Mar 2, 2009

Made for Healthy Choices ABC Tag. I was so glad to find this. I haven't had anything with a cream soup in it for 7 years. I cut the recipe back to 1 serving just to try it so that I could make whatever adjustments were necessary. Like another person, I did have to add more cornstarch to get it thick like I remember cream soup in a can to be. None the less, this was a great find. Not sure how often I would use it, but will definitely make it as needed. Thanks for posting this Carrie!

0 people found this review helpful

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  • From: Stikchik

    On Oct 30, 2007

    My husband is allergic to dairy so I miss using creamed soups! This recipe certainly solved that problem! He loevs it too! Thanks!

    1 person found this review helpful

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  • From: carole in orlando

    On Nov 19, 2003

    Thanks for the recipe! It's an easy solution to canned soup. The taste and texture are very nice. I wanted cream of mushroom soup like it comes from the can for a casserole, so it was a little thin for that purpose. I will add twice the amount of cornstarch to the mix. I used 1/3 cup of the dry mix to 1 1/2 cups broth or water. This is a keeper. Carole in Orlando

    6 people found this review helpful

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  • From: Chef #582232

    On Sep 11, 2007

    I use this mix all the time. It is the best. I also use more cornstarch if I am just using it as a soup. I make cream of mushroom, celery, and mushroom as well as cream of veggie soup. I make up several batches and keep in a jar so it is fast and easy to use.

    2 people found this review helpful

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  • Read all 12 reviews

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