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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (942g) Recipe makes 4 servings |
||
| Calories 1256 | ||
| Calories from Fat 597 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 66.4g | 102% | |
| Saturated Fat 24.3g | 121% | |
| Monounsaturated Fat 27.2g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 236mg | 78% | |
| Sodium 944mg | 39% | |
| Potassium 2388mg | 68% | |
| Total Carbohydrate 85.6g | 28% | |
| Dietary Fiber 11.9g | 47% | |
| Sugars 14.4g | ||
| Protein 72.7g | 145% | |
From: yogiclarebear
On Jan 20, 2009
Very lovely stew, was well received by my family. The cooking technique of browning and removing the beef, and then simmering it makes it VERY tender (be sure to use good quality beef!) I peeled my potatoes before cutting them. I do wish there was a better measurement in the recipe regarding the vegetables, maybe cups or a weight measurement, since sizes are so relative. My beer was Guiness, but I don't know anything about dark beers so I just picked one...I will try another beer next time to see if it changes the flavor much. Thank you for posting this!
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