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Nutrition Facts

Serving Size 1 (442g)

Recipe makes 4 servings

The following items or measurements are not included below:

pickled whole baby corn

hot spiced white vinegar

Calories 265
Calories from Fat 150 (56%)
Amount Per Serving %DV
Total Fat 16.7g 25%
Saturated Fat 2.0g 10%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 87mg 3%
Potassium 1045mg 29%
Total Carbohydrate 18.7g 6%
Dietary Fiber 7.0g 28%
Sugars 8.6g
Protein 16.9g 33%

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Drstevers Filipino Stir-Fry

Recipe #109823 | 40 min | 30 min prep | add private note

By: dr stever
Jan 28, 2005

I developed this recipe for my wife: a Labor and Delivery Nurse. She is on her feet for 12 hours a day and must eat on the "fly". This recipe sustains her energy level with healthy soy bean curd and veggies! (I make this at 5 A.M with extreme LOVE!)

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Stir-Fry Tofu (to remove excess water, do not brown) set aside.
  2. 2
    Stir-Fry Garlic, Celery, Carrots and Okra, then ….
  3. 3
    Add Cabbage, Mushrooms, and Baby Corn (halved).
  4. 4
    Return Tofu and mix.
  5. 5
    Add Hot Vinegar to taste.

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Featured Reviews for This Recipe

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From: Mia in Germany

On Jul 1, 2009

Made this for a vegetarian friend who loves it spicy. As I had no hot spiced white vinegar, I used some hot thai sauce I had. My friend was absolutely delighted - and even my tofu-hating DH ate some of this and was positively astonished at how good tofu can be... Thanks for posting this!

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