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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (399g) Recipe makes 6 servings |
||
| Calories 208 | ||
| Calories from Fat 121 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 275mg | 11% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 19.7g | 6% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 4.2g | ||
| Protein 5.8g | 11% | |
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From: Ms. Mother Earth
On Nov 16, 2008
Fantastic!! Thanks for sharing Yooper!! We found that 1/4 of EVOO was plenty, but we did use a little more salt. Will make this often.
From: Paisley Monsoon
On May 29, 2008
I loved the way the crunch of the green beans and the crunch of the water chestnuts complemented each other. My only changes were to add a grated garlic clove, to use about 6 leaves of fresh Basil, and to use only a sprinkling of parmesan. This recipe is definitely a keeper!
From: Bergy
On Jul 8, 2002
Loved these beans - I cooked the beans in the AM got everything else ready and then just before dinner did steps 8, 9 and 10 - this recipe adds a new dimension to one o my favorite veggies Thanks yooper
From: DEBORAH MOODY
On Jul 2, 2002
This is a tantalizing inexpensive sidedish that works well for potluck suppers and for company dinners. A little roasted garlic "kicked it up" for my family.
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