Dressed-Up Spaghetti Squash

Ingredients

• 1 small spaghetti squash
• 1 teaspoon canola oil
• 1 1/2 tablespoons green onions, thinly sliced
• 1/2 teaspoon garlic, minced
• 1/4 cup low sodium chicken broth
• 1/4 teaspoon marjoram
• 1/4 teaspoon lemon zest
• 2 asparagus spears, cut into diagonal pieces
• 1/2 cup frozen peas, thawed
• 1 teaspoon lemon juice

Directions

1. 1

   Cut squash in half lengthwise; remove and discard seeds.

2. 2

   Place squash cut-side down in a baking dish; pour 1/4 cup water into dish; cover with clear wrap.

3. 3

   Microwave for 7 - 10 minutes until tender; remove from water and let cool enough to handle.

4. 4

   With tines of a fork, scoop out pulp; transfer to medium bowl.

5. 5

   Heat oil in skillet; add green onions and garlic, cook over low heat, stirring frequently for 1 minute.

6. 6

   Add broth, marjoram and lemon zest; bring to a boil.

7. 7

   Add asparagus and peas; simmer covered 2 minutes.

8. 8

   Stir in cooked squash and lemon juice; cook, occasionally stirring gently until heated through, about 3 minutes.