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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1214g) Recipe makes 4 servings |
||
| Calories 675 | ||
| Calories from Fat 92 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 248mg | 10% | |
| Potassium 3068mg | 87% | |
| Total Carbohydrate 104.1g | 34% | |
| Dietary Fiber 15.6g | 62% | |
| Sugars 9.6g | ||
| Protein 43.8g | 87% | |
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From: Chef #1335333
On Aug 17, 2009
I have had several whitefish boil dinners in Door County. This recipe is not even close .
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