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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 8 servings |
||
| Calories 179 | ||
| Calories from Fat 10 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 440mg | 18% | |
| Potassium 62mg | 1% | |
| Total Carbohydrate 37.7g | 12% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.1g | ||
| Protein 3.4g | 6% | |
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From: Annacia
On May 10, 2008
Delicious way to perk up the family dinner. Love the garlic and this will compliment almost anything. My salmon was sure happy with it. I always cook rice as V suggested and it always comes out perfect. Thanks Reds :D
From: Lainey6605
On Mar 4, 2008
This is a great rice dish and it was so easy to make. I followed the suggestion of Chef V and let the rice sit 5 minutes off the burner and it worked wonderfully. It was very fluffy and I love the flavor of the garlic in this. I will make this again. Thanks for sharing!
From: Abby Girl
On Nov 26, 2008
Update: It is not often that I would come back to re-rate a recipe...but this one is so worth it. I have used this with fresh garlic and dried garlic flakes. I find that if you add the garlic half way through the cooking cycle, the garlic is more pronounced. I use butter instead of oil...add the rice and stir for one minute until well coated....I then add a bit of chicken stock to the water and a good pinch of salt and pepper. Half way through, I add the garlic. I used about 1 - 1-1/2 tsp dried garlic flakes. Excellent
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