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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (336g) Recipe makes 6 servings |
||
| Calories 645 | ||
| Calories from Fat 319 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.5g | 54% | |
| Saturated Fat 14.6g | 72% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 126mg | 42% | |
| Sodium 1187mg | 49% | |
| Potassium 613mg | 17% | |
| Total Carbohydrate 40.4g | 13% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 3.6g | ||
| Protein 40.3g | 80% | |
By: LUv 2 BaKE
Kung Pao Chicken with Broccoli
By: evelyn/athens
By: lazyme
Café De Olla: Sweet Cinnamon Coffee
By: Elmotoo
By: *Parsley*
Gorgeous Mashed Swede (Rutabaga)
From: Debbie R.
On May 21, 2009
I made this, but I made some changes and errors that damaged the end results. Feeling very stupid. I had to use salsa instead of picante sauce because the latter was too high in sodium; I also had to use lowfat versions of the dairy products. I think this would have been much better if I hadn't done any of those things. I added some chipotle and ancho pepper powders, along with cayenne pepper, for some more heat. That change actually was good. Thanks for a quick, easy meal!
From: Deb's Recipes
On Apr 30, 2009
A delicious weeknight meal that can be quickly made using a rotisserie chicken from the supermarket deli, my family really enjoyed this keeper recipe. I'm giving five stars because it tastes great and is so very easy-to-make!
From: PaulaG
On Feb 27, 2008
DH and I really enjoyed this dish. I made half a recipe and got 3 nice servings. Corn tortillas where used in order to make the dish a little healthier. Extra grated cheese was sprinkled over the top. This makes a very attractive meal.
From: Hecky Lardycakes
On Jan 19, 2008
This was so quick and easy, and delicious. I would have given 5 stars except that I usually make my own sauces from scratch for authentic Mexican flavor. However, for a "cheater" recipe, this was fantastic, and much quicker than scratch cooking. My only changes: I held out the cheese and mixed it with the reserved sauce and added about 2 teaspoons of sambal oelek for a little extra kick, then put all that on top before sticking it in the oven.
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