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Nutrition Facts
Serving Size 1 (299g) Recipe makes 4 servings
Calories 511
Calories from Fat 188		(36%)
Amount Per Serving		%DV
	Total Fat 21.0g	32%
	Saturated Fat 5.0g	24%
	Monounsaturated Fat 9.4g
	Polyunsaturated Fat 4.5g
	Trans Fat 0.0g
Cholesterol 212mg		70%
Sodium 747mg		31%
Potassium 821mg		23%
Total Carbohydrate 35.8g		11%
	Dietary Fiber 2.7g	10%
	Sugars 0.5g
Protein 42.5g		85%
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Dixie Fried Catfish

Recipe #230082 | 45 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: AB_Fan
May 24, 2007

A delightful recipe from the Southern USA. No wonder fried catfish is considered a staple food "down south"; it's delicious! Serve with hushpuppies, coleslaw and pitchers of sweet tea. Finish with a traditional sweet potato pie, and you'll have yourself an authentic Dixie meal.

SERVES 4 (change servings and units)

Ingredients

vegetable oil (to cover 12-inch skillet 1/2 inch deep)
1 cup cornmeal
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon cayenne pepper
4 (1/2 lb) catfish, skinned
1/2 cup all-purpose flour
2 eggs, beaten

Directions

1
Heat oil in a 12" skillet over medium heat until hot but not smoking.
2
Combine cormeal, salt, and peppers. Dredge catfish in flour then dip in egg mixture. Coat the fish with the cornmeal mixture.
3
Fry 2 fish at a time until golden, about 6 minutes per side. Keep cooked catfish warm in a 275 degree oven.