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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 8 servings |
||
| Calories 327 | ||
| Calories from Fat 204 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.7g | 34% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 178mg | 59% | |
| Sodium 602mg | 25% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.3g | ||
| Protein 23.4g | 46% | |
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From: Manami
On Dec 21, 2006
He Cheryl, very delicious! Thank you, However, I did make a few changes - we used a mixture of cremini and button mushrooms, instead of basil(personal preference)we used Italian seasoning and we used Guyere in stead of Swiss. Increased the amount of onion powder and added a clove of garlic(smashed)which I added at the end of cooking the mushrooms. Don't you love people who take a basic recipe and turn it all around? Sorry - a lot of it is due to their likes & dislikes here at the 'home' It was truly "yummelicious" and we'll definitely make this again. Thanks for posting, Diane :=) OH, omitted the hot sauce, can't serve it here.
From: ~Nimz~
On Feb 9, 2006
This was very tasty, but just a little bland for my taste. I made this for my sister and her husband last night. I added about twice the spinach and extra crab meat, but I think it might need more crab meat. Thanks for sharing.
From: *Kathy*
On Jun 14, 2005
I enjoy quiche recipes that have no crust, and this one tastes great. I made this with portabellas — that would be my favorite mushroom for this recipe. Next time I will increase the spinach (personal preference). I skimped and used half imitation crabmeat (bad idea) and found myself eating around the cheap stuff. Next time it's strictly real crabmeat. Thanks for being so specific about blotting the mushrooms and crab — that saved my dish from being watery. I'm looking forward to leftovers at lunch tomorrow!
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