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Nutrition Facts

Serving Size 1 (22g)

Recipe makes 12 servings

Calories 65
Calories from Fat 47 (73%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 1.7g 8%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 78mg 3%
Potassium 22mg 0%
Total Carbohydrate 4.4g 1%
Dietary Fiber 0.1g 0%
Sugars 2.2g
Protein 0.4g 0%

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Dip for Sweet Potato Fries

Recipe #353426 | 5 min | 5 min prep | add private note

By: BlueRibbonPieMom
Feb 2, 2009

This recipe is made at a church camp I attended for a scrap weekend. The cook graciously gave me her recipe. It is the best dip ever for sweet potato fries (or yam fries), hey, I think it would be great on a burger also! It is so easy, and fast with only a few ingredients.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Measure and mix all ingredients. Enjoy!

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Featured Reviews for This Recipe

From: Chef #1163239

On May 26, 2009

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    From: loof

    On Apr 15, 2009

    This zippy dip was a great match for sweet potatoe fries! I think this would work well with raw carrots and celery too, and maybe on a roast beef sandwich. Thanks for posting this tasty recipe! Made for Spring PAC 2009

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  • From: Lori in NC

    On Mar 23, 2009

    I enjoyed this with Delish Sweet Potato "fries" Low Fat . It had a nice zing, and was a good complement to the sweet potatoes. I made 1/2 a batch, but still had a lot left over, so next time, I'll cut down to 1/4. Thanks for posting!

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    From: Sharon123

    On Mar 3, 2009

    One word=delicious! I loved this with Oven-Fried Sweet Potato Wedges! Thanks! Made for New Kids on the Block game.

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  • Read all 4 reviews

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