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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (546g) Recipe makes 4 servings The following items or measurements are not included below: 4 heads dill |
||
| Calories 103 | ||
| Calories from Fat 3 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7093mg | 295% | |
| Potassium 501mg | 14% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 3.3g | ||
| Protein 4.4g | 8% | |
Ingredients
- 2 lbs green beans
- 1/4 cup canning salt
- 2 1/2 cups vinegar
- 2 1/2 cups water
- 1 teaspoon cayenne pepper, divided
- 4 garlic cloves, divided
- 4 heads dill, divided
Directions
1
Trim ends off beans.2
Combine salt, vinegar and water in a large saucepan.3
Bring to a boil.4
Pack beans lengthwise into 4 hot pint jars, leaving 1/4 inch headspace.5
Add 1/4 teaspoon pepper, 1 clove garlic, and 1 head of dill to each jar.6
Ladle hot liquid over beans, leaving 1/4 inch headspace.7
Remove air bubbles and adjust two-piece caps.8
Process pints in boiling water canner for 10 minutes.
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- Course > Appetizers
- Main Ingredient > Vegetables
- Preparation > Time to Make > < 60 mins
- Preparation > Technique > Canning
Featured Reviews for This Recipe
From: Mariah from New York
On Sep 1, 2007
Love these! They are wonderful and my entire family, kids and all, love these!
From: Matekitoga Mulikihaamea
On Sep 3, 2002
Fantastically good !
Almost as good as my own "Deli Olives" 
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