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Nutrition Facts
Serving Size 1 (93g) Recipe makes 4 servings
Calories 52
Calories from Fat 20		(39%)
Amount Per Serving		%DV
	Total Fat 2.3g	3%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 179mg		5%
Total Carbohydrate 3.9g		1%
	Dietary Fiber 0.2g	0%
	Sugars 1.6g
Protein 4.3g		8%
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Dill & Parsley Dressing/Dip (Vegan)

Recipe #251040 | 35 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Veganized
Sep 4, 2007

Serve over baked potatoes/vegetables or use in potato salad etc. NOTE you can add 1-2 tbsp oil to make it more creamy. Yield: about 1 cup dip or about 2 cups dressing.

SERVES 4 -6 (change servings and units)

Ingredients

1 (12 ounce) box silken tofu
1-2 tablespoon lemon juice, freshly squeezed
1 teaspoon garlic powder
1 teaspoon onion powder
salt and pepper, to taste
water
3-4 tablespoons fresh dill, chopped
1-2 tablespoon fresh parsley, chopped

Directions

1
Combine silken tofu, lemon juice, seasonings (and oil) in a food processor. Blend till smooth.
2
Adjust consistency with water.
3
Taste, add more seasoning/lemon juice, if you like.
4
Stir in dill and parsley.
5
Cover and refrigerate at least 30-60 minutes. Stir before serving.