Dijon Lennon - Abs Diet

Ingredients

• 2 boneless skinless turkey cutlets
• 1 teaspoon olive oil
• 1/3 cup low-sodium low-fat chicken broth
• 1 tablespoon Dijon mustard
• 2 sliced green onions
• salt and pepper

Directions

1. 1

   Pound turkey cutlets to an even thickness.

2. 2

   Heat oil in nonstick skillet over medium heat.

3. 3

   Brown each side of turkey cutlets, about 3 minutes each.

4. 4

   Add broth, mustard, onions, salt, and pepper, stirring well.

5. 5

   Reduce heat to low. Simmer for 10 to12 minutes.