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Nutrition Facts
Serving Size 1 (67g) Recipe makes 4 servings The following items or measurements are not included below: low-sodium worcestershire sauce
Calories 153
Calories from Fat 140		(91%)
Amount Per Serving		%DV
	Total Fat 15.6g	24%
	Saturated Fat 6.4g	32%
	Monounsaturated Fat 7.2g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 22mg		7%
Sodium 33mg		1%
Potassium 139mg		3%
Total Carbohydrate 3.4g		1%
	Dietary Fiber 1.5g	6%
	Sugars 0.7g
Protein 1.2g		2%
detailed view... how is this calculated?

Dijon Broccoli

Recipe #28816 | 30 min | 10 min prep | add private note

⁽¹³⁾ RATE IT NOW Print Recipe

By: Mille® ™
May 18, 2002

SERVES 4 (change servings and units)

Ingredients

1 bunch fresh broccoli
3 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
1 1/2 teaspoons low-sodium worcestershire sauce
salt & freshly ground black pepper
1 teaspoon Dijon mustard
1 tablespoon cider vinegar
cayenne pepper

Directions

1
Steam the broccoli until it is barely tender.
2
Combine all other ingredients and heat until butter melts.
3
Stir to blend.
4
Pour over the hot broccoli.

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Featured Reviews for This Recipe

From: lazyme

On Oct 21, 2009

Very good! I steamed my broccoli for about 7 minutes and then added the other ingredients. Simple and tasty. Thanks Mille for a nice side dish. Made for Cookbook Tag.

0 people found this review helpful

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From: Chef #1099457

On May 30, 2009

This was very good. The only thing I might change next time is to omit the cider vinegar, for me it was a little too tangy. I steamed the broccoli in the microwave, then mixed it all together in a bowl. I also added a little minced fresh garlic. Thank you for a simple and delicious recipe, different than the usual plain broccoli!

0 people found this review helpful

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From: Bill Hilbrich

On May 20, 2002

I turned this into a solo meal by adding a half a cup of broccoli flowerets to boiling water that also contained two cups of dried pasta. While they were cooking together ( eight minutes was just right ) I mixed the rest of the ingredients in a shallow bowl, and then poured the drained, hot pasta and broccoli on top and tossed. I think that diced cooked chicken or ham would also work well here.

7 people found this review helpful

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From: Tebo

On Jun 20, 2002

I love broccoli and different ways to serve it. I added some minced garlic to this. I did add some cayenne pepper (I do like hot and spicy) but it just did not seem to work with the veggi only. Maybe if I added some pasta and chicken as Bill suggested the cayenne would have gone over better with me.

2 people found this review helpful

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