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Nutrition Facts
Serving Size 1 (242g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons Splenda sugar substitute
Calories 87
Calories from Fat 3		(3%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 186mg		7%
Potassium 567mg		16%
Total Carbohydrate 19.8g		6%
	Dietary Fiber 4.2g	16%
	Sugars 10.9g
Protein 2.1g		4%
detailed view... how is this calculated?

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Recipe #112279 | 1¼ hours | 10 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Melissa JAS
Feb 27, 2005

Very yummy!! It tastes like sweet potato pie to me. I found this recipe on a diet forum. Unfortunately, I can't remember which diet forum. The prep time and cooking time are estimates.

SERVES 4 (change servings and units)

Ingredients

1 (32 ounce) bag baby carrots
2 tablespoons Splenda sugar substitute
1/4 cup skim milk
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon

Directions

1
Boil carrots in a large pot until they are very tender and slightly mushy.
2
Drain carrots.
3
Put the carrots in a blender with the skim milk and puree until smooth.
4
Add vanilla, cinnamon, and Splenda and mix well.
5
Spray a small (8x8 or so) baking dish with fat free cooking spray and pour the carrots into the dish.
6
Bake at 350 for 45 minutes.

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Featured Reviews for This Recipe

From: bonbon 82

On Jun 9, 2009

yumy, thanks for sharing

0 people found this review helpful

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From: brokenburner

On Oct 16, 2008

This had a nice texture, but it lacked a bit of spice... maybe nutmeg? Nonetheless, it was enjoyed! It took closer to an hour until it was done. Thanks for posting!

0 people found this review helpful

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From: ladypit

On Mar 22, 2005

This is excellent! A lovely sweet treat on the dinner table. Nice enough to be a side dish or a not too sweet dessert. Easy to put together and I love that it has no eggs. I want to try some later with some fat free cool-whip. Thanks for posting it!

1 person found this review helpful

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