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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (384g) Recipe makes 2 servings |
||
| Calories 243 | ||
| Calories from Fat 9 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 18mg | 0% | |
| Potassium 518mg | 14% | |
| Total Carbohydrate 55.8g | 18% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 45.6g | ||
| Protein 7.0g | 13% | |
Diabetic Strawberry Jam - Sugar Free
By: Tisme
Oct 29, 2007
Got this recipe from a site on the net. I needed a sugar free strawberry jam. Seeing no-sugared jam spoils easily, so I tried this recipe and it is perfect. The jam is stored in the freezer, so you may use any airtight, leak proof freezer container for storage. Tastes better if allowed to sit for a week. freezes beautifully for up to 6 months.
SERVES 2
Ingredients
- 4 cups strawberries, halved
- 1/2 cup white grape juice concentrate (simmered down from 1-1/2 cups)
- 2 1/2 tablespoons lemon juice
- 1/4 teaspoon grated lemon rind
- 1 1/2 tablespoons unflavored gelatin
Directions
1
Place berries juices and lemon rind in saucepan.2
Mash berries slightly to release juice.3
Heat berries to boiling.4
Sprinkle with unflavored gelatin, and stir gelatin in well.5
Remove from heat, skim top and pack into hot jars with hot lids.6
Cool to room temperature before freezing.
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- Course > Condiments, etc. > Jams & Preserves
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Dietary > Diabetic
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: Chef #1226261
On Aug 25, 2009
As good as this may be, it is definitely NOT sugar-free. There's plenty of sugar in the white grape juice to throw you into a diabetic coma. Just remember, just because you don't add sugar itself doesn't mean something is sugar-free.
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