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Nutrition Facts

Serving Size 1 cup servings 104g

Recipe makes 8 1/2 cup servings)

The following items or measurements are not included below:

Splenda granular

Calories 56
Calories from Fat 16 (30%)
Amount Per Serving %DV
Total Fat 1.9g 2%
Saturated Fat 1.2g 6%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 28mg 1%
Potassium 149mg 4%
Total Carbohydrate 8.1g 2%
Dietary Fiber 0.6g 2%
Sugars 7.5g
Protein 2.3g 4%

how is this calculated?

Diabetic Frozen Peach Yogurt

Recipe #94979 | 40 min | 10 min prep | add private note
Barb Gertz

By: Barb Gertz
Jul 3, 2004

My Husband loves this recipe for frozen yogurt as he is a diabetic. I use low-fat yogurt, you can use regular yogurt for a creamer consistency. Cooking time is freezing time. Recipe is made for electric ice cream freezer.

8 1/2 cup servings (change servings and units)

Ingredients

Directions

  1. 1
    Drain peaches reserving 1/2 cup of juice.
  2. 2
    Puree peaches in blender (I use hand held blender for faster clean up).
  3. 3
    Add yogurt, (I do this all in a four cup measuring cup) reserved juice, and Splenda; blend with hand blender until combined.
  4. 4
    Pour into freezer bowl, turn machine ON and let mix until frozen, about 25-30 minutes.
  5. 5
    If desired, pour frozen yogurt into plastic container and place in freezer until firm, about 2 hours.

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Featured Reviews for This Recipe

From: catlover54

On Nov 16, 2009

I love this recipe I love yogurt but the carbs are so high. Thanks Barb

0 people found this review helpful

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    From: Sarah_Jayne

    On May 5, 2009

    This was a big winner in our house. I recently bought an ice cream maker with the idea of making low fat frozen yogurt but so far I have had trouble getting the recipes to thicken up enough. There was no such problem with this recipe. Almost straight away it came together in the machine and only got better from there. I used low fat Greek yogurt but otherwise followed the recipe. I think the bit of vanilla makes the taste of the dish. It stops the fruit from being too sweet and adds a depth to the taste.

    0 people found this review helpful

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    From: *Pixie*

    On Jul 31, 2004

    What a great recipe! So smooth, and cool and PEACHY! I love it! I had a larger tin of peaches and used the whole thing, instead of trying to figure out how much 14 oz was. I forgot to reserve the 1/2 cup of juice so I just left it out. I had Danone peach flavour sugar-free, fat-free yogurt so I used that instead of plain and just added Splenda to taste. It took about 40 minutes in my machine before the texture got really nice. It was a hot day here, so I chilled the yogurt and peaches in the freezer for an hour or so first. This one's a real WINNER! Even better, it's healthy, low fat/low calorie AND uses ingredients I usually have around anyway! Thanks for sharing it, Barb.

    2 people found this review helpful

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    From: PaulaG

    On Jul 13, 2004

    Rich, smooth and creamy--that describes this frozen dessert. I made it with vanilla yogurt instead of the plain and decreased the Spelnda to 1/2 cup. DH is a diabetic and this is another wonderful dessert for him. Did not taste like a reduced sugar or diabetic dessert. Thanks for sharing this wonderful recipe.

    2 people found this review helpful

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  • Read all 6 reviews

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