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Nutrition Facts

Serving Size 1 2inch squares 49g

Recipe makes 24 2inch squares)

The following items or measurements are not included below:

3/4 cup Splenda sugar substitute

3/4 cup light margarine

1/2 cup Splenda sugar substitute

Calories 117
Calories from Fat 5 (4%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 170mg 4%
Total Carbohydrate 27.1g 9%
Dietary Fiber 2.6g 10%
Sugars 13.3g
Protein 2.5g 5%

how is this calculated?

Diabetic Date Squares

Recipe #58275 | 50 min | 20 min prep | add private note
TOOLBELT DIVA

By: TOOLBELT DIVA
Apr 4, 2003

A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly.

24 2inch squares (change servings and units)

Ingredients

Bottom and Top Mixture

Filling

Directions

  1. 1
    Oven: 375 F (190 C).
  2. 2
    FILLING: Mix dates, SPLENDA Granular and hot water and cook over medium heat until smooth and consistent.
  3. 3
    BOTTOM AND TOP MIXTURE: Mix all dry ingredients.
  4. 4
    Cut in softened margarine.
  5. 5
    Spread half of mixture onto well greased 8 x 12 pan and press down evenly.
  6. 6
    Add filling and spread evenly.
  7. 7
    Add other half of mixture on top of filling.
  8. 8
    Bake 375 F (190 C) for 25- 30 minutes.

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Featured Reviews for This Recipe

From: L DJ

On Apr 6, 2008

Love date bars and have been avoiding the date bars at the bakery. Thanks for the low sugar recipe. Don't know if they are diabetic fare, so just had half a serving. Yummy.

0 people found this review helpful

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    From: Barb Gertz

    On Dec 24, 2007

    DH loved these, date bars is a favorite of his. I made these using butter instead of margarine.Thank you for the recipe!

    0 people found this review helpful

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    From: *Pixie*

    On Nov 27, 2004

    These are very good date squares. Possibly the best recipe I've tried with Splenda. I did need a bit more water to cook the dates, probably closer to 2 cups (I kept adding a few tablespoons at a time to prevent burning), and I was wishing I'd chopped up the dates first instead of just putting them in the pot. But they cooked up fine, just needed more time and water. I had enough Splenda for the crust, but only had about a quarter cup left for the dates, so I cooked it like that and tasted a bit to see if I should add some sugar to make it sweet enough. Now I am wondering if I even needed to add Splenda to the dates at all! Dates are so sweet by themselves, it probably isn't necessary.

    7 people found this review helpful

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  • From: Beeks

    On May 19, 2003

    I made these squares for my mom who is diabetic and always craving sweets and she loved em. I also tried them and found that they tasted like the real thing,you couldn't even tell they had artificial sweetner in them. I only change I made was that I used Equal instead. Next time I make them I'll try adding a bit of orange juice to the filling. Thanx Elaine.

    5 people found this review helpful

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  • Read all 13 reviews

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