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Nutrition Facts
Serving Size 1 (24g) Recipe makes 18 servings The following items or measurements are not included below: artificial sweetener
Calories 13
Calories from Fat 1		(8%)
Amount Per Serving		%DV
	Total Fat 0.1g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Potassium 10mg		0%
Total Carbohydrate 3.1g		1%
	Dietary Fiber 0.5g	2%
	Sugars 1.6g
Protein 0.1g		0%
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Diabetic Blueberry Jam

Recipe #133571 | 40 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Northern_Reflectionz
Aug 15, 2005

excellent on toast

SERVES 18 , 1 3/4 cups (change servings and units)

Ingredients

12 ounces unsweetened blueberries, thawed
3/8 cup water
2 tablespoons cornstarch
8 teaspoons artificial sweetener

Directions

1
In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
2
Reduce heat and simmer til berries are soft.
3
Dissolve cornstarch in remaining water.
4
Add to blueberries and stir until jam thickens.
5
Remove from heat.
6
Cool slightly.
7
Add artificial sweetener.
8
Mix.
9
Serve warm or chilled.

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Featured Reviews for This Recipe

From: Bluenoser

On Feb 10, 2008

A great and simple recipe for those blueberries stored in the freezer. Being diabetic i am always on the hunt for good diabetic recipes and i see you have several on here. Tried this one just recently and was quite impressed. Thanks for another great recipe.

2 people found this review helpful

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From: Ackos

On Mar 7, 2009

Watch the sweetener. I used 4 teaspoons of splenda and it was plenty sweet. Should work for any fruit or berries you have around.

1 person found this review helpful

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