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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 deviously delicious kabobs 484g Recipe makes 4 deviously delicious kabobs) The following items or measurements are not included below: caribbean jerk seasoning |
||
| Calories 513 | ||
| Calories from Fat 202 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.5g | 34% | |
| Saturated Fat 4.4g | 22% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 155mg | 51% | |
| Sodium 157mg | 6% | |
| Potassium 956mg | 27% | |
| Total Carbohydrate 32.4g | 10% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 22.4g | ||
| Protein 39.7g | 79% | |
By: Chef floWer
By: mary winecoff
Italian Surfer With a Russian Attitude
By: Brenda.
Healthy Baked Corn Tortilla Chips (Homemade)
By: Emily Elizabeth
By: Boomette
4 -6 deviously delicious kabobs
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: SweetsLady
On Jul 28, 2008
Yummy! We used the marinade overnight to just marinade some chicken breasts for the grill. It was delicious!! I can't wait to try it with the other meats and veggies! Thank yoU!
From: WickedCook17
On Jul 9, 2008
This is fantastic! We made it for a Caribbean-themed Father's Day dinner (complete with Pussers Painkillers - yum!) and it was a HUGE hit. My dad, who is a great cook and prefers his own food to even restaurants, couldn't stop saying, "Mmmm" long enough to say "Thank you!" This is definitely a keeper, though we had the same issue as others with the mango falling off. The ones tucked into the onions worked the best.
From: sassafrasnanc
On Mar 30, 2008
My son and I just LOVED these! We made it a "family" project and by the time we sat down to eat them our mouths were watering! Delicious! I made these exactly like the recipe!
From: CraftScout
On Jun 24, 2007
I made this for ZWT III and it was really good. I loved the variety of vegetables, and I loved the versatility of choosing my own jerk seasoning (I used Caribbean Dry Jerk Seasoning). We didn't put shrimp on ours (because we were grilling some other shrimp at the same time), but otherwisemade this according to the recipe. We loved the rum soaked fruit, and those of us who are not Jerk freaks really liked the amount of seasoning on this. The Jerk freaks in the family were upset because you could still taste the chicken and the beef through the Jerk!
So they gave it a 3. This also made for really good tacos, just scoot everything into a tortilla. I served this with Coconut Lime Rice. Devilishly Divine, indeed!
Thank you.
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