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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 4 servings |
||
| Calories 269 | ||
| Calories from Fat 156 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 1442mg | 60% | |
| Potassium 370mg | 10% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 3.5g | ||
| Protein 16.7g | 33% | |
From: germie3
On May 3, 2009
Wow! this was good, I followed recipe except for scallions ,i replaced with dried onion flakes. Everyone loved it ,as Baby Kato said, it was even better day after ,today is third day and still delicious, will be making often , ty for posting Laura
From: Baby Kato
On Mar 31, 2009
This was a very tasty spread LauraBlueEyes. We enjoyed it very much. I did use the sweet relish option. This recipe was very quick and easy to make, with lovely flavor and textures. I served the spread with sesame bagel crackers the first day as an appetizer and on the second day for lunch, I served the spread on toasted bagels with lettuce for tasty sandwiches. The flavor was even nicer on the second day. Thanks so much for posting.
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