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Nutrition Facts

Serving Size 1 (226g)

Recipe makes 2 servings

The following items or measurements are not included below:

98% fat free broccoli cheese soup

Calories 155
Calories from Fat 49 (31%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.1g
Cholesterol 30mg 10%
Sodium 203mg 8%
Potassium 607mg 17%
Total Carbohydrate 12.9g 4%
Dietary Fiber 1.5g 5%
Sugars 5.4g
Protein 13.9g 27%

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Desi's Fast Chicken and Mushroom Soup

Recipe #348344 | 25 min | 5 min prep
mydesigirl

By: mydesigirl
Jan 8, 2009

I made this today for lunch with things from the cabinet that I always have on hand. It all comes together in about 20 minutes and I thought it was really good! Hope you enjoy it too.

SERVES 2 (change servings and units)

Ingredients

  • 1 cup chicken stock

  • 1 (3 ounce) can chunk chicken breasts, drained

  • 1 (4 ounce) can chunky portabella mushrooms, drained

  • 1 (10 3/4 ounce) can 98% fat free broccoli cheese soup
  • 1/4 cup instant minced onion (more or less if you want at all)
  • black pepper, to taste

Directions

  1. 1
    Add everything to a medium sized soup pot.
  2. 2
    Bring to a boil and let simmer for 20 minutes,stirring occasionally.

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