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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 4 servings |
||
| Calories 405 | ||
| Calories from Fat 125 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 669mg | 27% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 59.3g | 19% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 4.2g | ||
| Protein 13.8g | 27% | |
SERVES 4 -6
From: Serah B.
On Oct 27, 2008
Wonderful recipe--although cooking time ended up being somewhat longer in order to get the vegetables tender. I used Silk Creamer in lieu of the half-and-half to make this vegan. It was AMAZINGLY flavorful, and definitely hit the spot on a chilly day. Thanks for this recipe! It will be a regular in our house!
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