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Nutrition Facts

Serving Size 1 (256g)

Recipe makes 4 servings

Calories 405
Calories from Fat 125 (31%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 8.1g 40%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 669mg 27%
Potassium 557mg 15%
Total Carbohydrate 59.3g 19%
Dietary Fiber 5.3g 21%
Sugars 4.2g
Protein 13.8g 27%

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Delicious Wild Rice and Mushroom Soup

Recipe #276136 | 40 min | 20 min prep | add private note

By: Afternoon Delights
Jan 3, 2008

This recipe was given to me when I 'started cooking' by a close friend. It is a wonderful and easy dish. It keeps well in the refrigerator for a meal the next day!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Begin cooking wild rice while preparing vegetables and other ingredients.
  2. 2
    Meanwhile, in a big sauce pan, melt butter.
  3. 3
    Add onion, celery and carrot. Cook for 3 minutes on medium-high heat.
  4. 4
    Slightly reduce heat (low-med) and add mushrooms. Cook for 3 minutes.
  5. 5
    Add flour, salt and pepper and cook for about 3 minutes or until mixture turns golden.
  6. 6
    Add broth and 1/2 & 1/2 (or cream). Cook for 10 minutes.
  7. 7
    Add cooked rice and chervil or tarragon and heat through.
  8. 8
    Enjoy.

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Featured Reviews for This Recipe

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From: Serah B.

On Oct 27, 2008

Wonderful recipe--although cooking time ended up being somewhat longer in order to get the vegetables tender. I used Silk Creamer in lieu of the half-and-half to make this vegan. It was AMAZINGLY flavorful, and definitely hit the spot on a chilly day. Thanks for this recipe! It will be a regular in our house!

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