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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 8 servings The following items or measurements are not included below: nigella seeds |
||
| Calories 348 | ||
| Calories from Fat 110 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1017mg | 42% | |
| Potassium 423mg | 12% | |
| Total Carbohydrate 46.8g | 15% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 6.8g | ||
| Protein 12.9g | 25% | |
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