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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings The following items or measurements are not included below: 6 chicken pieces |
||
| Calories 317 | ||
| Calories from Fat 94 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 597mg | 24% | |
| Potassium 229mg | 6% | |
| Total Carbohydrate 56.5g | 18% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 47.3g | ||
| Protein 1.9g | 3% | |
SERVES 4 -6
From: Gingernut
On Jan 9, 2007
This was quite good! I actually made this on the stovetop. After adding the onions and celery, I deglazed the pan with a little beer (was out of wine LOL). Then added the sauces (I used jellied cranberry sauce), put the lid on and let it simmer gently about 45 minutes. Then removed the chicken and thickened the sauce with some cornstarch. This saved turning on the oven and dirtying a baking dish, and also meant I had lots of yummy sauce to serve over the chicken (and rice). Next time I will add the cayenne (or something) as it could use a bit of heat. Maybe even a little mustard to cut the sweetness just a tad. DH could not guess that it had cranberry in it ... he actually guessed honey first.
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