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Nutrition Facts

Serving Size 1 (79g)

Recipe makes 12 servings

Calories 179
Calories from Fat 34 (19%)
Amount Per Serving %DV
Total Fat 3.8g 5%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 116mg 4%
Potassium 240mg 6%
Total Carbohydrate 37.1g 12%
Dietary Fiber 2.9g 11%
Sugars 17.8g
Protein 5.2g 10%

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Delicious Oat Bran Muffins

Recipe #44069 | 35 min | 15 min prep | add private note

By: Manuela
Oct 25, 2002

Oat bran is a dominant ingredient and they taste very good!

SERVES 12 , 12 muffins (change servings and units)

Ingredients

  • 1 3/4 cups oat bran (generic oat bran is usually too coarse, use a fine one)
  • 1 cup flour
  • 1 tablespoon baking powder
  • 1/2 cup brown sugar
  • 1/4 cup honey
  • 1 teaspoon cinnamon
  • 1/2 cup dried apricot (or raisins, or nuts, or whatever)
  • 1 egg, beaten (or 2 egg whites)
  • 2 tablespoons oil
  • 1 1/4 cups skim milk
  • 1 teaspoon vanilla

Directions

  1. 1
    Preheat oven to 425 degrees.
  2. 2
    In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon.
  3. 3
    Separately beat the egg with 2tbs of sugar until fluffy and light.
  4. 4
    Warm up milk (just until lukewarm) and dissolve honey in it.
  5. 5
    Mix milk, egg, oil and vanilla.
  6. 6
    Blend together with dry ingredients, adding a bit more skim milk if the mixture seems too thick.
  7. 7
    Line a muffin pan with paper baking cups.
  8. 8
    Bake 18 to 20 minutes.
  9. 9
    NOTE: It's almost foolproof, but you can test for doneness with a toothpick if you like: they should be moist but not wet.
  10. 10
    To retain moisture, store in a plastic bag.
  11. 11
    They're best served warm; reheating with the microwave works just fine.

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Featured Reviews for This Recipe

From: Cbracc

On Sep 23, 2008

I thought the batter was a little thin so I added more oats and substituted the oil for applesauce and doubled the cinnamon. I also brought the temp down to 400 and baked for 15. They did not overcook at all and were incredibly moist- It was a great breakfast surprise for my family. Thanks!!!!

0 people found this review helpful

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  • From: Azia's Mommy

    On Jul 20, 2008

    These were ok. Now very flavourful.

    0 people found this review helpful

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  • From: MechanicalJen

    On Feb 5, 2008

    After reading the other reviews, I decided to try this using no papers and taking the temp down a notch to 400 for 15 minutes. I couldn't find my honey, so I used sugar free maple syrup in its place. I'm sure this gave them an entirely different taste, but they were spectacular. Thanks so much!

    0 people found this review helpful

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  • From: Art Messier

    On Nov 23, 2002

    Made these with apricots.Wonderful taste.Some were charred on bottom.Didn't use the muffin papers they called for, but greased the tins instesd. Baked for 20 min. Could this be the reason they were a little overdone? I am a new baker and this was my second try...Art

    2 people found this review helpful

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  • Read all 10 reviews

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